Flossing 101 with Advanced Dental Care of Las Colinas

Here is a very concise video explaining the proper way to floss your teeth. Many people think that flossing is only to get the food out from in between your teeth, when actually flossing should be done every day on every tooth to help protect your teeth and gums. Enjoy and have a good weekend!

-Dr. Jerry Dunn and team

Keep your sweetheart cavity-free with healthy and delicious Valentine’s Day sweets!

How are you saying “I love you” this Valentine’s Day? While flowers, chocolates and a heartwarming card may be the usual go-to gift, Dr. Jerry Dunn and our team wanted to remind patients about a few healthy alternatives to the traditional Valentine’s Day box of chocolates.

When choosing a Valentine’s Day gift for that special someone, consider these nutritional options that will not only satisfy that “sweet tooth,” but won’t cause acid build up resulting in cavities:

• Fresh Fruits (berries, oranges, melon, pears, etc) - A delicious and fun Valentine’s gift, especially if presented in the form of an edible arrangement.
• Homemade Bread- Nothing shows thoughtfulness more than a homemade gift.
• Pretzels (low salt) - Chocolate or yogurt dipped pretzels are a tasty and healthy option.
• Heart shaped treats - Turn any healthy treat into a heartwarming gift with heart shaped cookie cutters and muffin tins. Be creative!

Happy Valentine’s Day, from all of us at Advanced Dental Care of Las Colinas!

Tips to Maintain Good Oral Hygiene, from Advanced Dental Care of Las Colinas

With February being National Children's Dental Health Month, our team at Advanced Dental Care of Las Colinas thought we'd share a few good oral hygiene tips with our patients, courtesy of the American Dental Association, or ADA.

• Teeth brushing techniques: It takes only two minutes to properly brush, using short, gentle strokes and devoting extra attention to the gumline, areas around fillings and hard-to-reach areas such as the back teeth.

• Flossing: hold the floss snugly between thumbs and index finger and place between each of the teeth, making sure to go beneath the gumline and curving the floss around the base of each tooth.

• Snack wisely: choose healthy snacks such as vegetables, fruits and cheese and avoid sticky, chewy candies that can stick to the teeth. If you eat these snacks, make sure to brush after doing so.

• Carbonated or sugary drinks: these beverages create acids that can damage the teeth when mixed with saliva, so they should be avoided altogether. When drinking one of these beverages, avoid sipping on it throughout the day. Rather, have a drink and then brush your teeth.

• Regular dental visits: You should visit Dr. Jerry Dunn regularly (approximately every six months).

National Children's Dental Health Month, now in its 61st year, aims to increase awareness about the importance of kids' oral health. If you have any questions about keeping your mouth healthy, or about your treatment with Advanced Dental Care of Las Colinas, please feel free to give us a call!

February is American Heart Month

Did you know February is Heart Month? It’s a great time to take notice of the health of your heart, says Dr. Jerry Dunn. Cardiovascular disease remains American's number one killer, according to the American Heart Association. Studies have shown a correlation between gum disease and heart disease, underscoring the importance of good oral health care.

Visiting our office on a regular basis can help prevent gum disease or at least catch it in its early stages. And because people with dental insurance are more likely to visit their dentist when they should, a healthy mouth begins with a visit to Advanced Dental Care of Las Colinas. In observance of Heart Month, Dr. Dunn says it’s also important to know your numbers: blood pressure (less than 120/80), cholesterol (less than 200) and BMI (less than 25). If you have any questions about heart health, or about your treatment at Advanced Dental Care of Las Colinas, please give us a call today.

No, no...not a CAVITY!

One word nobody wants to hear when they visit Advanced Dental Care of Las Colinas is Cavity! That’s right, the dreaded cavity; but what exactly is a cavity and how do you get one? A cavity is a hole that develops in a tooth when the tooth begins to decay. It’s important to get a cavity filled as soon as it’s detected so that it does not grow bigger.

So, what causes a cavity? A cavity is caused by plaque, a sticky substance that forms on the tooth as a result of germ and bacteria build-up. Plaque is acidic and as it clings to your teeth the acids eat away the outside of the tooth (also called the enamel) and a hole is formed.

Yes, cavities can be repaired by your dentist, but here are a few simple steps you can take to prevent cavities:

• Brush your teeth with fluoride toothpaste at least twice daily
• Gently brush your gums to keep them healthy (when choosing a toothbrush it is recommended to use soft bristles)
• Floss your teeth at least once a day to remove plaque and food that may be caught between the teeth where your toothbrush can’t reach
• Limit the amount of soda and sugary treats you eat/drink
• Be sure to visit your dentist every six months for a teeth cleaning and check-up


Call our office if you have any additional questions or if you need to schedule your next visit.

Avoid Bad Breath [Video]

Dr. Jerry Dunn, a dentist in the greater Irving TX area, recognizes that many of our patients are concerned about bad breath, or halitosis. While some cases of bad breath are persistent (chronic bad breath), generally bad breath is transient, and can be prevented.

We recently came across this helpful video about bad breath and thought it was worth sharing with our patients. The video explains what might cause bad breath and some ways that it can be avoided. In most instances, bad breath can be prevented by practicing common oral hygiene techniques that you have probably heard us emphasize during a visit to Advanced Dental Care of Las Colinas, such as brushing and flossing daily. We encourage you to watch this video for additional tips on how to keep bad breath at bay. Enjoy!

It's a New Year, make sure to schedule those Regular Checkups!

If you’re brushing and flossing on a regular basis, we think that’s fantastic! But, don’t forget that it’s also important to visit Advanced Dental Care of Las Colinas every six months, in addition to brushing your teeth a couple times a day. Because your dental health is important to us, we'd like to remind you that it's time for your examination.

Regular dental checkups are important for maintaining good oral health. During your visit, Dr. Dunn can:

• Check for problems that might not be seen or felt

• Detect cavities and early signs of decay

• Treat oral health problems early

During an oral exam we will usually check the health of your mouth, teeth, gums, cheeks and tongue. Checkups will also include a thorough teeth cleaning and polishing. If you have not been to our office in the last six months (or as recommended), call us to schedule an appointment. We look forward to seeing you!